5 PCOD Friendly Foods to Reduce Inflammation

By Dt. Foram Modi Top PCOD Dietitian in Mumbai

[{"selector":"#anim-26d7be8f-5f91-47f8-bfc6-8b93b2f9c0cd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47251fd2-5878-485c-a736-ec62dd0c7fe7","keyframes":{"transform":["translate3d(0px, 561.35232%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32bb340b-e51a-4ac8-a82c-daddc5b85261","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c98bc4-cca0-4167-9940-d21a9991f144","keyframes":{"transform":["translate3d(0px, 321.54891%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FlaxSeeds Rich in Omega-3s that fight inflammation and balance hormones.

[{"selector":"#anim-42b8f407-fbc3-40f9-b897-b3217d042a4d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-774786f3-5891-44cb-9226-07effcafe3b2","keyframes":{"transform":["translate3d(0px, 561.35232%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bb94f9b-2849-479e-aa2f-7463be52b1a8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-828d4fa1-4e22-4724-950b-dc3d8ba3fed9","keyframes":{"transform":["translate3d(0px, 482.32337%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] MethiSeeds Improves insulin sensitivity and calms internal inflammation.

[{"selector":"#anim-2c18c7b2-21ff-47d7-b61f-21346d97e4fb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd32236-55df-4a9a-b7c2-6e9b30b64143","keyframes":{"transform":["translate3d(0px, 561.35232%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4a1e3ad-8ffd-4241-a66b-33aadcd31933","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cb2513c-42ce-4fbf-beb7-a2dae14c7281","keyframes":{"transform":["translate3d(0px, 321.54891%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ginger Soothes digestion, reduces period pain, and lowers inflammatory markers

[{"selector":"#anim-68f18210-1b0c-4d6d-b73d-7d93ba373c8f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8fab608-a4a7-466c-a1c1-092bdd28aa3e","keyframes":{"transform":["translate3d(0px, 300.25834%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cc1d703-c0fd-459a-a68b-b8e5366bda77","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8729479d-93b0-40be-a69e-97fbaead81b4","keyframes":{"transform":["translate3d(0px, 260.94277%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Turmeric + Black Pepper Curcumin reduces inflammation; black pepper boosts absorption

[{"selector":"#anim-b1fb1783-538c-4b06-915f-ed891b314dfe","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1ccf06-7916-4eef-bf8e-9e669c415fdc","keyframes":{"transform":["translate3d(0px, 496.13495%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23e7e5a4-49e6-499e-822d-fbf4e8b1ee48","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19a78ab4-395c-4c0d-8fd7-21c08f622d5d","keyframes":{"transform":["translate3d(0px, 260.94277%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Amla Vitamin C powerhouse that supports antioxidant defense and reduces oxidative stress.

[{"selector":"#anim-1894c4af-e9e7-4033-9ee8-af21eab4f683","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41421271-e816-4e0c-80e4-85c624d96b74","keyframes":{"transform":["translate3d(0px, 330.57775%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcab7664-46ab-4956-b5f5-e82b1033fa5f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a59b411-e675-4037-80bd-112665ef9ddb","keyframes":{"transform":["translate3d(0px, 376.09435%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a339aab0-783e-4a10-8f66-5bdb7d244bd0","keyframes":{"opacity":[0,1]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6be54b77-8945-4b23-887e-424e39bed3bd","keyframes":{"transform":["translate3d(0px, 1270.53239%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Download Our Free PCOD Diet Plan Curated by Top PCOD Dietitian in Mumbai - Dt. Foram Modi! Link is below ! Download 7 Day Free PCOD Diet Plan