TB stands for tuberculosis. It is one of the chronic infectious disease in India. Your body gets a significant stress if you are affected with tuberculosis. And that too on your digestive system. That’s why, a well-planned diet chart for TB patients in India is helpful to support your immunity, improve your strength, and help the body respond to medicines.
If you are affected with any various types of TB such as pulmonary tuberculosis, intestinal tuberculosis, lymph node tuberculosis, or stomach tuberculosis, the right Indian TB patient diet will play an important role in healing.
This blog post is targeted to explain the role of a balanced diet for TB patients in India and provide you a practical Indian diet chart for TB patients in PDF format which you can follow easily. We will also explain tuberculosis foods to avoid, recommended diet for TB patients from the perspective of a clinical dietitian in Mumbai, Dt. Foram Modi.
At the end, we will also provide you a downloadable TB patient diet chart in PDF format so that you can follow it as per your convenience. The diet plan is specially curated by Dietitian Foram Modi and the aim is to make TB diet accessible to everyone. So, without any delay, let us first understand what exactly is a TB diet chart.
What exactly is a TB Diet ?
An Indian TB diet is a structured nutrient-rich plan which is useful to support the body during tuberculosis treatment and recovery. TB causes a rapid weight loss and muscle waste, your immunity becomes weak, and that is why tuberculosis medicines alone do not work at their best without a proper nutrition.
A well-planned diet for TB patients helps your body to tolerate strong anti-TB drugs. Dietitian Puram Modi always explains that nutrition works alongside medication to help the body heal from inside. Let us now understand which are some key nutrients we need to focus on if you are affected with TB. Protein is most important nutrient in a TB food diet.
TB increases breakdown of protein in your body, so you need to increase consumption of foods such as Moong Dal, Toor Dal, Paneer, Curd, Eggs, Milk, and Sprouts. A high-protein diet for TB in India will help you to rebuild muscle and repair lung tissues if it’s a case of pulmonary tuberculosis. In addition, calories and healthy fat are also needed to prevent excessive weight loss and fatigue. So for this, you can consume Ghee, Groundnut Seeds, and Cold-Pressed Oils.
This is useful in abdominal and intestinal tuberculosis especially. Vitamins and antioxidants also play an important role during TB recovery. That is why foods which are rich in Vitamin C, Vitamin A, and G are included in a TB patient diet chart. Please remember, you need to consume easy-to-digest foods so that they do not put extra stress on your digestive system and improve nutrient absorption.
As per Tuberculosis Specialist Dietician Dt. Foram Modi in India, recommended foods are like Khichdi, Dal Rice, Curd Rice, and Vegetable Soups. We also recommend Moong Dal Khichdi along with Ghee or Vegetable Dalia in your diet.
If you can arrange Beetroot Carrot Sabji then it becomes a balanced diet for TB patient. As per Clinical Dietician in Mumbai Dt. Foram Modi, TB recovery is not only about medicines but it’s also following a recommended diet for TB patient which helps in strength, immunity, and overall health.
Types of TB Diet Charts
A diet chart for a TB patient cannot be the same for everyone. This is because nutritional needs of every person changes as per the type of tuberculosis.
While we focus on foods which are high in protein, calorie-dense, and immunity-boosting, but if you are affected with pulmonary TB, intestinal TB, then you need specific dietary modification. Let us now discuss diet chart for various types of tuberculosis in India.
1. Lymph Node Tubercolosis Diet Chart
In lymph node tuberculosis, you will often see swollen lymph node, weakness, weight loss, and inflammation in the body. That is why a special lymph node tuberculosis diet is important during your recovery phase because this type of TB affects lymphatic system and as you know lymphatic system is linked to the immunity of your body.
The lymph node tuberculosis diet should include foods which are high in protein and antioxidants. Protein rich foods are available near every area, this includes Dal, Paneer, Eggs, Tofu, and Nuts. In addition, you can include Vitamin C fruits such as Amla, Orange, and Gava. These will help improve your immune system.
Please note, in lymph node tuberculosis diet, you must avoid some foods which affects the lymph nodes because these foods can increase inflammation in the body. The foods that you should avoid in lymph node tuberculosis is deep fried foods, packaged snacks, refined sugar, and excessive tea or coffee. You should also avoid unhygienic foods and instead focus on warm home-cooked foods.
A balanced anti-inflammatory diet plan for TB patient in India helps your body to respond better to the treatment and speed up the recovery in lymph node tuberculosis.
1 Day Lymph Node Tuberculosis Sample Diet
Breakfast
Vegetable oats porridge cooked in milk with a handful of soaked almonds
Moong dal chilla with paneer stuffing and mint chutney
Ragi dosa with coconut chutney and a glass of turmeric milk
Lunch
Steamed rice with rajma curry and mixed vegetable sabzi
Jowar bhakri with chicken curry and cucumber carrot salad
Khichdi made with rice and moong dal topped with ghee, served with curd
Dinner
Soft wheat chapati with palak paneer and lauki sabzi
Vegetable soup with tofu or paneer and one multigrain roti
Lemon coriander soup with grilled fish and sautéed vegetables
2. Abdominal Tuberculosis Indian Diet Chart
Abdominal Tuberculosis in India affects organs such as intestine and surrounding tissues and if you are affected with it then you can see symptoms such as abdominal pain, bloating and poor appetite. An abdominal tuberculosis treatment diet plan in India is used to support healing of these digestive organs.
So, along with medicines, a carefully planned diet chart for abdominal TB patients reduces excessive stress on your digestive system and helps your body to improve absorption of nutrients. As per a clinical dietitian in Mumbai, India, DT for Modi, you should focus on nutrient-dense foods. This includes oats, porridge, and clear vegetable soup, which are ideal because they help prevent irritation in the body.
You can also include foods such as eggs, paneer, and dal because they help in preventing muscle loss. You can also include foods such as vegetables such as lauki, pumpkin, carrot, and tinda which are known for gentle on the stomach. Please note you should avoid certain foods if you are affected with abdominal TB in India.
These include very spicy foods, raw salads, and carbonated drinks. These foods irritate the gut lining and increase inflammation. You should also avoid high fiber raw foods. And instead, focus on frequent small meals with warm and home-cooked foods. As per a TB specialist dietitian in India, Dt. Foram Modi, a personalized abdominal TB treatment diet will help in supporting the faster recovery by improving the digestion and immunity.
1 Day Abdominal TB Diet Chart
Breakfast
- Soft vegetable oats porridge with ghee
- Moong dal chilla with curd
- Idli with mild coconut chutney.
Lunch
- Vegetable khichdi with moong dal and ghee.
- Soft rice with plain dal and boiled lauki or pumpkin sabzi.
- Chapati with curd and well-cooked mixed vegetable sabzi.
Dinner
- Vegetable soup with paneer cubes
- Soft rice with dal and sautéed vegetables
- Curds with soft cooked rice.
3. Anemia Tuberculosis Diet Chart
In anemia tuberculosis, you will see symptoms such as fatigue, weakness, and breathlessness. That is why anemia tuberculosis diet in India is essential to improve your low hemoglobin levels. A focused diet chart for TB patients in India with anemia will help in restoring the iron levels and improving the oxygen supply to your tissues. Your anemia tuberculosis Indian diet should also focus on iron-rich foods.
And along with that, you should also include food which improves the iron absorption. For example, you can include foods such as beetroot, spinach, and rajma in your meals. You can include vitamin C fruits which helps in iron absorption. This includes amla, lemon, orange, and gava. You need to limit some food items if you are affected with anemia tuberculosis in India. This includes foods which are highly processed and having excessive sugar.
You need to also ensure that you should not consume tea and coffee after or before your meals. You should instead focus on warm home-cooked meals such as vegetable khichdi and beetroot carrot sabji. As per Anemia Tuberculosis Dietitian in Mumbai, Dt. Foram Modi, a well-planned anemia tuberculosis diet helps in rebuilding the strength and support faster recovery.
1 Day Anemia Tuberculosis Sample Indian Diet
Breakfast
Beetroot vegetable poha with peanuts
Vegetable omelette or paneer bhurji
One orange or amla juice
Lunch
Chapati or steamed rice
Rajma curry or chole
Spinach sabzi
Fresh curd
Dinner
Vegetable dal khichdi
Carrot and cucumber salad
One small piece of jaggery
4. Indian Bone Tuberculosis Diet Chart
If you are affected with bone tuberculosis, then it affects your bone and joints. You will see symptoms such as pain, stiffness, and weakness, and in some cases, you may get fractures or issues with your mobility. That is why a targeted Indian diet chart for TB patients with bone tuberculosis is needed for preventing further complications.
A nutrition is essential in this case so as to support bone repair and improving the strength of your muscles. A bone tuberculosis Indian diet plan should focus on high-protein and calcium-rich foods. So for this, you can start consuming food items such as sprout, tofu, curd, and paneer. These food items will help in supporting the tissue and muscle repair.
You can include calcium-rich foods such as ragi, sesame seeds, and fortified foods, which helps in strengthening the bone. You should avoid certain foods in bone tuberculosis diet plan. This includes alcohol and excessive caffeine as well.
You should definitely avoid foods with excess sugar and deep fried items. As per a clinical dietitian in Mumbai, Dt. Foram Modi, you need to consume nutrient-rich food to support faster bone healing and reduce weakness and improve the strength and mobility during your TB treatment.
1 Day Bone Tuberculosis Sample Indian Diet
Breakfast
Ragi dosa or multigrain toast
Paneer bhurji or boiled eggs
One bowl papaya or banana
Lunch
Chapati or brown rice
Dal or chicken curry
Spinach or broccoli sabzi
Fresh curd
Dinner
Vegetable khichdi with ghee
Mixed vegetable soup
Roasted sesame ladoo (small portion)
5. Intestinal Tuberculosis Diet Chart in India
An intestinal tuberculosis diet is important nowadays because this type of TB affects your intestine. During this, you may face issues such as chronic diarrhea and bloating. In this case, your gut is directly involved and hence medicines alone are not enough.
You need to understand here that a proper diet will play an important role in healing the intestinal lining and improve your digestion. As per Clinical Dietician in Mumbai, Dt. Foram, Modi, you need to focus on intestinal friendly foods such as rice, moong dal khichdi, vegetable soup, and bananas.
A protein from butter, milk, eggs, and paneer will help in supporting the tissue repair. Curd has probiotics and homemade buttermilk will help in restoring healthy gut bacteria. You need to also consume adequate fluids during the day. This includes such as coconut water.
You need to avoid certain foods such as very spicy food, raw vegetables, fried items, and excessive tea and coffee. With the right TB food diet plan, patient will experience better digestion as it helps in improved nutrient absorption.
1 Day Intestinal Tuberculosis Sample Indian Diet
Breakfast
Soft vegetable oats porridge
Stewed apple or ripe banana
Herbal tea or warm jeera water.
Lunch
Plain rice or soft chapati
Moong dal or thin dal tadka
Lauki or tori sabzi
Fresh homemade curd (if tolerated)
Dinner
Vegetable khichdi with a little ghee
Clear vegetable soup
Steamed carrots or pumpkin
Free Download - Diet Chart for TB Patients in India
If you are looking for a complete and practical approach to follow a right diet during your TB recovery, then we are here for you.
Below you can download full diet chart for TB patients in India. This diet plan is designed by clinical dietitian in Mumbai, Dt. Foram Modi.
The detailed PDF diet plan include balanced diet for TB patients that should work for all types of TB patients in India. The diet is useful to ensure it aligns with your medical TB treatment and helps patient to regain the strength and immunity systematically.
Click on the below button to download the Free PDF copy of our 3 days Indian diet chart for TB patients. The diet chart is carefully prepared by top clinical dietitian in Mumbai – Dt. Foram Modi.
- Download Size : 8.5 MB
- Download Type: PDF
Disclaimer - Read Before You Follow this TB Diet Plan Chart
This diet chart is intended to support minor to medium severity TB patients. This diet plan act as a nutritional aid alongside prescribed medical treatment by your doctor.
However, in cases of severe, complicated, or drug-resistant tuberculosis, dietary needs may vary significantly. Hence, patients are strongly advised to consult with creator of the diet plan – Dt. Foram Modi directly (using contact options below) before following this plan.
You may call for a free discussion to understand the right dietary approach based on your condition. This guide has been created using insights from relevant research papers, clinical nutrition protocols, and over 13+ years of professional experience in dietetics and nutrition of Dt. Foram Modi.
If you have any question the diet above diet plan, please feel free to have a free consultation with Dietitian Foram Modi.
References to Research Papers for this TB diet plan
The diet plan above is prepared by considering below research papers published for managing TB with diet and nutrition therapy.
- Li X, Zhong Z, Liu Y, Gong G, Zhang Y, Wang Y, Liu C, Wang Q. Dietary pattern characterized by a balanced diet rich in high-quality protein intake is associated with mild initial clinical manifestations in tuberculosis. Front Nutr. 2022 Aug 1;9:912703. doi: 10.3389/fnut.2022.912703. PMID: 35978964; PMCID: PMC9376383.
- Yang Y, Cai J, Wang X, Zhao K, Lei Z, Han W, Yin X, Yan K, Hu Y, Zhang B, Xu L, Guo X, Xu Y, Xiong K, Gao T, Ma Y, Zhong F, Wang Q, Sun Y, Wang J, Ma A. Nutritional supplementation during tuberculosis treatment to improve clinical symptoms: a double-blinded placebo-controlled randomized trial. Food Funct. 2025 Jan 2;16(1):102-111. doi: 10.1039/d4fo05172f. PMID: 39620654.
What Dietitian Foram Modi has to say?
TB medicines are essential, but without the right nutrition, the body struggles to heal. A well-planned Indian TB diet supports immunity, prevents muscle loss, and helps patients regain strength faster. I always tell my patients that food is not just support, it is part of the treatment.
– TB Specialist Dietitian Dt. Foram Modi, Mumbai
Dt. Foram Modi - TB Specialist Dietitian in Mumbai
Dt. Foram Modi is a TB specialist dietitian in Mumbai. She has an extensive experience in creating personalized nutrition plans for patients undergoing tuberculosis treatment. She focuses on medically aligned TB diets which helps to support weight gain, immunity building, anemia correction, and faster recovery alongside anti-tubercular medicines.
She consider all your blood tests report before crafting the right customized nutrition plan for your case of tuberculosis in India. Her approach emphasizes balanced Indian meals, high-protein nutrition, and gut-friendly foods to cater for different types of TB.
She has a strong understanding of TB treatment protocols and nutritional challenges. Dt. Foram Modi helps patients regain strength safely and sustainably through practical, evidence-based dietary guidance.
She is a proud founder of her dietitian clinic in Borivali, Mumbai ‘Makes You Eat by Dt. Foram Modi’. She is available for online dietitian consultation for patients in and outside India for treatment of all types of TB.
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