Street food is part of our soul as Indians. From spicy pani puri to buttery pav bhaji, these mouthwatering dishes are not just food—they’re emotions. But if you’re someone dealing with PCOD, weight gain, bloating, or insulin resistance, indulging in deep-fried snacks regularly can do more harm than good.
That’s why Dietitian Foram Modi—a leading Mumbai-based Clinical Dietitian and PCOD expert—has created a free, practical guide that will change the way you eat your favorites.
Presenting the “Healthy Street Food Swaps” freebie: a go-to sheet for women who want to enjoy their cravings—without guilt or hormonal chaos.
Meet the Expert: Dt. Foram Modi
With over 12 years of clinical experience, Dt. Foram Modi has helped 5,000+ women reverse PCOD, conceive naturally, and achieve sustainable weight loss through her signature RCC Framework. Her science-backed nutrition plans blend medical therapy with real-world habit coaching.
Having overcome her own PCOD naturally, she now leads a growing health community through MakesYouEat—her lifestyle nutrition brand dedicated to hormone health and metabolic healing.
Why You Need Healthy Street Food Swaps
When you swap regular street food for healthier alternatives, you’re not just cutting calories—you’re:
⚖️ Balancing hormones like insulin and cortisol
🧠 Reducing brain fog, fatigue, and mood swings
🩸 Preventing sugar spikes and crashes
💃 Improving digestion and metabolism
💆♀️ Supporting weight loss and clearer skin
What's Inside the “Healthy Street Food Swaps” Freebie?
This exclusive guide includes 20+ iconic Indian street foods with their easy, nutritious, and delicious alternatives—perfect for busy women who want the best of both worlds –
Here are a few mouthwatering examples:
1. 
Pani Puri
Swap With: Suji or baked puris + mint-jeera water + boiled kala chana
Why It Works: Packed with fiber and low on oil, this version keeps your blood sugar and digestion in check.
2. 
Pav Bhaji
Swap With: Multigrain toast + bhaji with minimal ghee
Why It Works: Increases fiber, reduces bad fats, and still satisfies your craving.
3. 
Vada Pav
Swap With: Whole wheat bun + baked aloo tikki + mint chutney
Why It Works: Avoids deep frying while offering a balanced, satisfying snack.
4. 
Street Noodles
Swap With: Millet or whole wheat noodles stir-fried with veggies and tofu
Why It Works: Free of MSG and maida, supports gut and hormone health.
5. 
Ice Gola
Swap With: Homemade fruit popsicles (watermelon or lime)
Why It Works: No artificial colors or refined sugar—just pure hydration and glow!
Why These Swaps Matter for Hormonal Health
The typical Indian street snack is high in:
🚫 Refined oils and trans fats
🚫 Refined flour (maida)
🚫 Processed sugar and sodium
🚫 Artificial colors and preservatives
These ingredients may taste great but can trigger inflammation, worsen PCOD symptoms, slow down metabolism, and impact fertility.
Dt. Foram’s Healthy Street Food Swaps guide offers choices that:
🔁 Keep blood sugar stable
🧬 Reduce cortisol spikes from stress eating
🌿 Support thyroid and estrogen balance
⚡ Boost energy, skin health, and fat metabolism
Who Should Download This Free Guide?
✅ Women struggling with PCOD, bloating, acne, or irregular periods
✅ Busy moms who want to feed their families smarter
✅ Weight watchers tired of bland diets
✅ Foodies who want a guilt-free lifestyle
✅ Anyone seeking long-term, doable health habits
Get Your FREE “Healthy Street Food Swaps” Sheet Now!
No crash diets. No bland food. Just smart swaps for your favorite street snacks that taste amazing and support your health goals.
👇 Click below to grab your free guide and start swapping smarter
Dt. Foram Modi - Best Dietitian in Mumbai
Dt. Foram Modi is the founder of Makes You Eat, one of the best dietician clinic in Mumbai. It is located in Borivali Mumbai. Dietician Foram Modi has 12+ years of experience as a clinical dietician in Mumbai. She has done a specialization in Nutrition & Diet Planning. In addition, she is a certified nutritionist in Mumbai for child care nutrition. She is a certified She is highly regarded as –
Dietician Foram Modi believes in educating her clients through nutrient-rich, non-restrictive diet consultation plans based on Indian homemade food. Her motto: “We Make You Eat – Not Starve!”
If you are looking for online dietician consultation anywhere in India or globe, she is available just a call away. You can contact her through phone call, WhatsApp or directly visiting her dietician clinic in Borivali, Mumbai.
She is a five star rated dietician in Mumbai on Google. Patient’s express a sense of achievement & success in their dietician reviews in Mumbai about Foram Modi. All these factors contributes to make her a best dietician in Mumbai India.
Visit Our Dietitian Clinic in Borivali, Mumbai
Address of our Dietitian Clinic in Borivali, Mumbai
Makes You Eat by Dt. Foram Modi, B102, 1st floor, Navkar Pearl, Natakwala Lane, Near Registration office, Borivali West, Mumbai 400092, Maharashtra
Phone number
8369030744
Phone number
8369030744
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