Best Child Nutritionist in Mumbai - Clinical Dietician Dt. Foram Modi
Holistic Child Nutrition Plans for Growth, Brain, Immunity & Memory Improvement by Top Child Nutritionist in Mumbai – Dt. Foram Modi. Book Appointment Now!
Raise Healthier, Happier Kids
As a parent in India or anywhere outside India, it is one of the most important steps to ensure a proper nutrition for your child.
Be your child is a toddler or a kid or a young one who is going to school, you need to support their growth, immunity, brain development with the right nutritious food.
Many children in India today face challenges such as picky eating, low immunity, obesity, underweight issues, or nutrition gaps due to busy lifestyle, and this is exactly where consulting a qualified clinical child nutritionist in Mumbai will make a real difference.
Introducing Dietitian Forum Modi, one of the top online nutritionists for child in India. Dietitian Forum is a qualified pediatric nutritionist who can craft nutrition plans that match your child’s age, activity level, health concern, and food preference.
Makes You Eat by Dt. Foram Modi, B102, 1st Floor,
Gurukul Navkar Pearl, Natakwala Ln, Near Registration office,
Behind Platform No. 1, Borivali West,
Mumbai 400092, Maharashtra
At Makes You Eat by Dt. Foram Modi, our child nutrition plans helps support immunity, energy, and overall mental development.
On this page, we explain you why Dietitian Foram Modi is a best child nutritionist in Mumbai. In addition, we also give you a 20% Off discount deal on child nutrition plans in Mumbai.
So, let’s get started with a little introduction on what exactly we mean by child nutrition.
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
What is Child Nutrition?
Child nutrition is a science of providing balanced food, nutrient rich meals to child considering their appropriate age. These nutrients are important for child for growth, immunity and mental development.
The best food plate for your child includes proper amount of proteins, vitamins, minerals, healthy fats, and carbs.
In urban areas like Mumbai, many kids face have issues like undernutrition or underweight, low immunity, frequent illness, obesity, and even some have issues with mental development.
Childhood is an important period for physical and mental development. If you give proper nutrition in early childhood & young age, it helps ensures build strong immunity and supports balanced development for your child.
Types of Child Nutrition Stages (Indian Children)
Infant Nutrition (0–12 months)
Nutrition is mainly from breast milk or infant formula.
Exclusive breastfeeding is recommended for the first 6 months.
From 6 months onward, complementary foods (pureed fruits, cereals, mashed vegetables, soft proteins) are introduced while continuing breastfeeding.
Toddler Nutrition (1–3 years)
Growth is rapid; energy and nutrient-dense foods are required.
Small, frequent meals with a mix of grains, proteins, fruits, and vegetables.
Focus on calcium, vitamin D, iron, and healthy fats
Early Childhood Nutrition (3–6 years)
Children develop food preferences and eating habits.
Balanced meals with carbohydrates, proteins, fats, vitamins, and minerals are essential.
Important for brain development, immunity, and bone growth
Middle Childhood Nutrition (6–12 years)
Nutritional needs increase as children become more active and school-going.
Focus on balanced meals, healthy snacks, and adequate hydration.
Iron, calcium, and protein remain crucial, especially for growing muscles and bones
Adolescent Nutrition (12–18 years)
Period of puberty and rapid growth.
Increased need for protein, iron, calcium, zinc, and vitamins.
Energy requirements are higher due to physical growth and activity.
Healthy eating habits are important to prevent obesity, anemia, and eating disorders
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Strong bodies and sharp minds begin with the right food!
– Dt. Foram Modi
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Dt. Foram Modi - Best Pediatric Dietitian in India at Mumbai
Dt. Foram Modi is one of the renowned dietitian and nutritionist in Mumbai with 12+ years of experience as certified clinical dietitian in Mumbai & Navi Mumbai.
She has high qualifications in Clinical Nutrition and Dietetics from Tulip International (with accreditations from IAF, IAO, SAF, and CMA) Mumbai.
Dietitian Foram is a Specialist in Weight Management (weight loss & weight gain) credentialed by BFY – one of India’s top fitness and wellness education providers since 1999.
She is also a certified Clinical Nutritionist from VLCC Institute, Mumbai. Dt Foram Modi possesses advanced expertise in disease reversal and therapeutic nutrition.
Additionally, she is a certified child nutritionist specializing in Child Care Nutrition from VLCC, Mumbai. This helps her design personalized diets for children at every stage of development.
Why Dt. Foram Modi is Best Child Nutritionist in Mumbai ?
Dietitian Foram is one of the trusted name in pediatric nutrition and maternal nutrition in Mumbai. She has deep understanding of childhood dietary needs and eating habits of kids in Mumbai.
She carefully crafts personalized nutrition plans for toddlers, kids and young children in Mumbai that helps towards mental, physical growth of children.
Below are some reasons on why she stands out to be top dietician in Mumbai for children of all ages –
- Award-Winning Dietitian in Mumbai: Recognized by SheSplash India as best Dietitian in Mumbai.
- Highly Qualified: Certified in Maternal & Child Nutrition, with extensive academic and clinical training.
- Holistic Nutrition Approach: Focuses on immunity, mental development, undernutrition, obesity & food habits.
- Picky Eating Solutions: Proven strategies to manage picky eating, fussy feeding, and balanced growth.
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Effects of Malnutrition on Child in India
Reduced Physical Growth
Malnutrition in child leads to reduced physical growth. Specially, the low supply of protein and micronutrient deficiency, leads to poor height and weight gain.
Due to reduced supply of nutrient, the children may become underweight.
Weak Immunity
If you child has a Lack of nutrients such as zinc, iron, and vitamins, it makes them more prone to frequent infections, and longer recovery times from illness.
It is one of the most common sign of malnutrition in children.
Delayed Brain Development
The Deficiency in iron, iodine, and essential fatty acids can affect brain function, memory, and learning of your child.
Malnutrition also may lead to concentration problems, developmental delays, and lower academic performance
Fatigue & Low Energy
If your child don’t get enough calories and nutrients, in a day, then children often feel tired, lack motivation, and appear less active.
Due to this, they may sometimes also deny participating in school, play, and social activities.
Behavioral Issues
Malnutrition in child can also impact emotional health. Some children gets irritate easily or become anxious easily.
This happen due to deficiencies in nutrients that helps support brain activities.
Risk of Chronic Illness
Malnourished children are having higher chances of getting chronic illness. This includes obesity, diabetes, heart problems, and osteoporosis.
This happen due to damage caused to their metabolism cycles & brain functioning.
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Photos of Best Child Nutritionist in Mumbai in Action
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Flat 20% Off on Child Nutrition Plans by Dt. Foram Modi
Get flat 20% off on Child nutrition plans in Mumbai. Available both online and offline. Book appointment now!
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Reviews of Child Nutritionist in Mumbai - Dt. Foram Modi
All clients mentions in our Google reviews that they are happy with the diet plans offered by nutritionist Foram Modi.
Happy with the weight loss diet plan from Dietician Foram Ma’am. I was able to reduce 7 kg in 4 months. Good part is it didn’t feel like I was dieting. The clinic is near to the borivali station so it was easy to come. Thank you. I will definitely recommend you to anyone looking for weight loss in Mumbai.
Iam happy with dietitian Foram modi diet , I am a traditional eater I need rotla , gujrati food and I needs good snack too . Her diet was perfect I could eat all gujrati traditional food and balance the other meals too.
She made my diet keeping in mind my likes and dislikes I am a picky eater but she made me eat all what I like . Diet was followable. Highly recommend her. I met her at boriwali clinic and when I am not in town I do online consultations which is equally helpful Go to her she will make you eat and lose.
For the past one month, I’ve been sincerely following your advice. I’ve been trying to eat healthy as much as possible the timing of meals was a bit irregular sometimes, but I avoided junk food almost completely and didn’t skip any meals. With surgery postings going on, I’ve also been walking quite a lot almost 10,000 steps a day. And because of these I’ve lost 1.5 kg and, most importantly, I got my periods on time. I really hope I can continue like this and stay consistent.
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
FAQs on Child Nutritionist in Mumbai India
How to assess nutritional status of a child?
Nutritional status is assessed through a combination of growth charts (height, weight, BMI), dietary recall, physical signs (skin, hair, eyes), and lab tests for deficiencies like iron or vitamin D. A qualified child dietitian in Mumbai near Borivali like Dt. Foram Modi can help evaluate this in detail and suggest a tailored nutrition plan.
How to explain nutrition to a child?
Use simple, fun language. For example, explain that fruits and vegetables are “superfoods” that help you run faster or think sharper. Dt. Foram Modi often uses colorful meal charts and stories to help kids relate to healthy eating habits.
Why is nutrition important for child development?
Proper nutrition fuels both brain and body development. It ensures good immunity, concentration, growth, energy levels, and prevents nutritional disorders like obesity or underweight. Dt. Foram Modi emphasizes early intervention for long-term benefits.
How can both parents working affect a child's nutrition?
Busy schedules may lead to reliance on processed or instant food. Lack of supervision can result in irregular meals. Dt. Foram Modi helps working parents plan weekly healthy meals that are quick, balanced, and child-friendly.
How does a child get nutrition in the womb?
During pregnancy, the baby gets nutrients via the placenta from the mother’s bloodstream. That’s why maternal nutrition is key. As a certified dietitian for pregnancy in Mumbai, Dt. Foram Modi offers pregnancy diet plan to support fetal development. Contact us now.
How does nutrition help in increasing child immunity?
Nutrients like vitamin C, zinc, iron, and probiotics enhance immune response. Foods like citrus fruits, spinach, nuts, and curd are great immune boosters. Dt. Foram Modi integrates immunity-building foods in every child’s nutrition plan.
How to help heal mental disorders in children with nutrition?
While nutrition isn’t a cure, omega-3 fatty acids, magnesium, B-vitamins, and iron-rich foods support brain function and mood stability. Foram Modi includes such nutrients in plans for children with ADHD, anxiety, or learning issues.
How to take care of my baby’s nutrition?
Start with exclusive breastfeeding for 6 months, then gradually introduce solids. Focus on iron-rich purees, healthy fats, and variety. Dt. Foram Modi guides parents through every feeding milestone with evidence-based advice.
How much should a 7-year-old eat?
On average, a 7-year-old needs 1,200–1,600 calories per day, depending on their activity level. Meals should include whole grains, protein, dairy, fruits, and vegetables. Dt. Foram Modi adjusts portion sizes and food groups based on child growth charts.
How many bananas can a 5-year-old eat a day?
1 banana per day is generally fine for a 5-year-old. It’s rich in potassium and energy. Too many may add extra sugar and fiber. Dt. Foram Modi often rotates fruits to keep the diet balanced and interesting.
Why is my 7-year-old so lazy?
Poor diet, low iron or vitamin D, inadequate sleep, or excess screen time could cause fatigue. A child nutritionist like Dt. Foram Modi helps assess the root cause and revamp the food plan for more energy and focus.
What is junk food for kids?
Foods high in sugar, salt, and fat like chips, candies, colas, instant noodles, and bakery items are considered junk food. Foram Modi educates both kids and parents on making smarter snack choices and limiting these foods.
Don’t wait for tomorrow, begin your child’s nutrition care today with best child nutritionist in Mumbai India – Dt. Foram Modi. Book Appointment Now!
Makes You Eat by Dt. Foram Modi, B102, 1st Floor,
Gurukul Navkar Pearl, Natakwala Ln, Near Registration office,
Behind Platform No. 1, Borivali West,
Mumbai 400092, Maharashtra