1 Month Diet Plan by Top Nutritionist in Borivali, Mumbai
Avail 1 month diet plan with detailed consultation, simple recipes by Trusted Nutritionist in Borivali, Mumbai – Dt. Foram Modi. Get Flat 20% Off on Cost. Book Now!
1-Month Diet Plans That Work
In today’s fast-paced life in Mumbai and many tier 1 & 2 cities in India, many people try dieting and they fail. They fail because they don’t have a clear and practical plan.
In addition, people just try out any online available diet plan from a PDF or AI generated diet plan without taking support of a professional nutritionist.
So, trying out a diet alone in a sustainable way becomes difficult. And, this is where our 1 month diet plan guided by a professional dietitian in Mumbai comes to the rescue.
Our 1 month diet plan is beginner friendly and is a great starting point for someone who want to try out an experience with a professional dietitian and nutritionist in Mumbai.
If you are in Mumbai or outside Mumbai and looking for a beginner friendly online diet plan for Diabetes, Thyroid, Pregnancy, Weight loss, Gut health or any type of Anti inflammatory diet, then look no further.
Our Diet Clinic in Borivali West, Mumbai
Our Clinic Address
Makes You Eat by Dt. Foram Modi, B102, 1st flour, Navkar Pearl, Natakwala Ln, Meghdoot, Hari Om Nagar, Borivali West, Mumbai, Maharashtra 400092
This 1 month diet plan is available both operations mode viz. online and offline. The program runs under the full guidance of our award-winning dietitian Dt. Foram Modi in Mumbai, India.
On this page, we explain to you everything about what comes under 1 month diet plan at Makes You Eat by Dt. Foram Modi.
We will also give you a discount deal on cost of 1 month diet plan in Mumbai. So, let’s get started with a information about what you will get in 1 month diet plan with us.
One month can change the way you see food. Get Flat 20% Off on 1 Month Online Diet Consultation by Top Nutritionist in Mumbai – Dt. Foram Modi. Book appointment now!
Who Should Choose This 1 Month Diet Plan?
If you want to improve your health and are seriously thinking from where you should start your diet journey, then this is for you.
Or if you are worried about a strict dieting rules then this professionally guided diet plan will give you the full experience of a diet plan without any crash dieting.
In this program, you will really experience how working with a professional nutritionist in Mumbai actually feels like. Please note, this diet program is a simple and practical starting point for anyone who wants to improve their health.
And that too without any pressure, fear, or extreme food rules. Below are various points to help you check if you should join this small duration diet program.
Beginners Who Are New to Dieting
If you have never followed a proper diet plan before and don’t know what works for your body, this plan helps you start slowly without overwhelming changes.
People Who Want to “Try” Out Dieting
If you are unsure about long-term commitments and want to see how a personalized, professional diet plan actually works, then this is for you.
Those Tired of Instagram Diets
If you are done with quick-fix diet programs from Pinterest & Instagram, then this program helps you shift to realistic & healthy eating.
Busy Professionals & Homemakers
If your routine is hectic and you need a diet that works with your schedule, this plan is practical for you.
One month can change the way you see food. Get Flat 20% Off on 1 Month Online Diet Consultation by Top Nutritionist in Mumbai – Dt. Foram Modi. Book appointment now!
What You Will Get in Our 1 Month Diet Plan in Borivali, Mumbai ?
2 Fully Personalized Diet Plans
- Fully customized & based on your body type, health condition, lifestyle, and food preferences.
- Easy to follow, flexible, and realistic for Indian routines.
- Adjusted to your progress and comfort during the program.
1 Face to Face Dietitian Consultation
- One-on-one consultation with our dietitian to understand goals, medical history, and daily routine
- Clear explanation of your problem and what approach will work best
- Foundation-setting session for accurate and result-oriented planning
1 Follow-Up Dietitian Consultation
- Review of your progress, challenges, and adherence
- Diet refinement for better comfort, results
- Identify what is working well and what needs adjustment
Diet Plan for Various Medical Conditions
If you are struggling with health issues like PCOS/PCOD, Thyroid, diabetes, fertility problem, gut health problems, skin issues, inflammation, or weight gain, then this 1 Month Diet Plan will help you.
At Makes You Eat by Dt. Foram Modi, we don’t believe in temporary fixes. Our team of clinical nutritionist will check your pathology lab reports and then will craft a unique diet plan which focus on Root cause correction and not just symptom control.
We will not put you into crash dieting at all but instead we will Make You Eat healthy food. Below are some cases that this diet plan can address. Please note, the complete disorder can’t be eliminated in just 1 month but you will see some noticeable changes.
PCOS / PCOD
- Focus on hormone balance & insulin control
- Anti-inflammatory and cycle-supportive food choices
- Helps reduce symptoms like weight gain, acne & fatigue
Thyroid (Hypothyroid / Hyperthyroid)
- Supports metabolism without stressing the body
- Helps manage weight fluctuations
- Keeps nutrition aligned with your medication schedule
Fertility Planning
- Improves egg/sperm health through nutrition
- Builds nutrient reserves needed for conception
- Supports hormonal and cycle regularity
Pregnancy / Post-Pregnancy
- Ensures proper nutrition for mother & baby
- Helps manage weight gain safely
- Supports recovery, lactation & energy levels
Gut Issues
- Improves digestion & gut comfort
- Removes trigger foods and repairs gut health
- Helps you feel lighter and more energetic
Skin Issues
- Works on internal inflammation
- Balances hormones & nutrient deficiencies
- Improves skin quality from inside out
One month can change the way you see food. Get Flat 20% Off on 1 Month Online Diet Consultation by Top Nutritionist in Mumbai – Dt. Foram Modi. Book appointment now!
Types of 1 Month Diet Plan in Borivali, Mumbai
At Makes You Eat by Dt. Foram Modi, we have 1 month diet plan for every need of yours. These diet plans are personalized, medical-condition friendly, and designed for real life.
None of these plan has crash dieting in it. If you are in Mumbai or Navi Mumbai or outside Mumbai, we make this plan available to you in offline & online consultation modes.
1 Month Weight Loss Diet Plan
This weight loss diet plan focuses on fat loss, not muscle loss, and works on correcting metabolism, controlling cravings, and reducing inflammation. It is good for people who are tired of strict diets and want a sustainable, practical approach towards weight loss. Available in-clinic in Mumbai and also via online consultation.
You will notice visible changes in energy, appetite control, and mild weight loss, but full results require time beyond 1 month.
1 Month PCOD / PCOS Diet Plan
A hormone-balancing, insulin-correcting, inflammation-reducing PCOD reversal diet plan. Created by Dt. Foram Modi using a root-cause correction approach, it helps reduce acne, hair fall, and weight gain and reduce PCOD symptoms. You may notice improved cycles, reduced bloating, and better energy in one month. Long-term hormonal balance requires time more than a month.
1 Month Fertility Diet Plan
This 1 month fertility diet plan will help to prepare the body for natural conception or IVF by improving egg/sperm quality, reducing inflammation, and balancing hormones.
This month gives a head-start in nutritional preparation, but full fertility improvements require continuing the plan more than a month.
1 Month Pregnancy Diet Plan
This 1 month pregnancy diet plan is a Trimester-appropriate diet for mother and baby’s health, managing nausea, sugar, weight, and anemia.
You will see better energy, stabilized appetite, and improved digestion. Complete pregnancy goals are achieved progressively over months.
1 Month Thyroid Diet Plan
This 1 month Thyroid diet plan will support hypothyroid or hyperthyroid patients by improving metabolism, managing weight, and supporting gut health while aligning with medication
You may feel improved energy and better digestion. Full hormonal stabilization requires longer-term adherence.
1 Month Anti-Inflammatory Diet Plan
This 1 month anti inflammatory diet focuses on reducing chronic inflammation and supporting gut, hormonal, and joint health.
You may feel reduced bloating, better energy, and lighter joints. Deep healing requires consistent follow-up beyond 1 month.
1 Month Skin & Acne Correction Diet Plan
Works on gut-skin connection, hormone balance, and internal inflammation to reduce acne and pigmentation.
You may notice improvement in breakouts and skin clarity, but full skin transformation takes continued care.
1 Month Gut Health & Digestion Correction Plan
This 1 month gut health diet plan is designed for bloating, acidity, constipation, IBS, and poor digestion. Repairs digestion, absorption, and nutrient utilization.
You will notice better gut comfort, reduced bloating, and improved regularity, while full gut healing is gradual.
One month can change the way you see food. Get Flat 20% Off on 1 Month Online Diet Consultation by Top Nutritionist in Mumbai – Dt. Foram Modi. Book appointment now!
Get Flat 20% Off on 1 Month Diet Plan in Borivali, Mumbai
Step 1
Fill the form.
Fill up the below form. Enter correct phone number for our team to contact you.
Step 2
Fix Your Time Slot.
Our team will call you to fix appointment time slot as per your convenience.
Step 3
Collect your discount.
Once you are going to make the payment, just inform to our team that you booked this appointment online.
Makes You Eat by Dt. Foram Modi is Featured in News
Makes You Eat by Dt. Foram Modi is featured in news. This recognition in various national and regional news publications shows the trust and credibility in the dietitian services that we provide to people in and outside India.
Our Diet Clinic in Borivali West, Mumbai
Our Clinic Address
Makes You Eat by Dt. Foram Modi, B102, 1st flour, Navkar Pearl, Natakwala Ln, Meghdoot, Hari Om Nagar, Borivali West, Mumbai, Maharashtra 400092
Contact Us
If you have any question or doubt, please feel free to get in touch with our Nutritionist team in Borivali, Mumbai. We offer both online/virtual Diet consultation & in-clinic dietitian consultation at affordable cost. Call now or Chat with Nutritionist live!
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Medically Reviewed
Page Written & Medically Reviewed by – Dt. Foram Modi (Clinical Nutritionist)
Page Last Updated On – 26th Jan 2026