Best Dietician for Pregnancy Diet in Mumbai - Dt. Foram Modi
Expert nutrition guidance and healthy pregnancy diet plans by best dietician for pregnancy in Mumbai. Book now & get 20% off on Pregnancy diet plans.
Empowering Your Pregnancy Through Nutrition
You might have realized that becoming a mother is a beautiful and transformative experience. And during this pregnancy period, it is very important to provide the best possible nutrition for your growing child on a top priority.
And how you do that? It’s from the mother what she eats will go to her child. So, the mother should receive the right nutrients throughout the pregnancy time. Specially the pregnancy diet is very important, from the first trimester and beyond.
Makes You Eat by Dietitian Foram Modi, B102, 1st floor, Gurukul Navkar Pearl, Natakwala Ln, Near Registration office, Behind Platform No. 1, Borivali West, Mumbai 400092, Maharashtra
It is essential for well being of both mother and the baby’s healthy development. Getting the right nutrition isn’t an easy job. And even if you get the pregnancy nutrition diet chart online, it’s not easy to follow without an expert’s guidance and support.
Introducing, Makes You Eat by Dt. Foram Modi, best dietician for pregnancy in Mumbai, India. Dt. Foram Modi is a skilled nutritionist in Mumbai who can empower you to make informed dietary choices for your child’s future health.
If you are looking for a pregnancy diet chart with support from a pregnancy nutritionist in Mumbai, look no further than Dt. Foram Modi! On this page, we explain why you should choose Makes You Eat as your best nutritionist in Mumbai for pregnancy diet, post pregnancy diet or pre pregnancy diet.
Personalized Well-Nourished Pregnancy Journey
Our Holistic Approach to Healthy Pregnancy Diet
Initial Consultation with Dietitian Foram Modi
You’ll begin with a dedicated dietitian consultation with our pregnancy dietician in Mumbai. We will take the time to understand your individual health history, current dietary habits.
This steps helps us to create a tailored pregnancy diet plan that helps to address your unique needs.
The session might happen as per your convenience, either online dietician consultation or an in-clinic dietitian consultation in Borivali, Mumbai.
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Development of a Pregnancy Diet Chart just for you
Based on last assessment by our pregnancy dietician in Mumbai – Dt. Foram Modi, you’ll receive a personalized balanced Indian pregnancy diet chart.
This diet chart for healthy pregnancy is specifically designed to meet your nutritional requirements. We will consider diet needs in each stage of pregnancy. So, this will cover diet for first trimester of pregnancy and beyond.
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Education on Essential Diet for Pregnancy, Food Choices
In this stage, you’ll gain a good understanding of the crucial nutrients needed during pregnancy.
You will learn about delicious and readily available food choices that will help you meet those needs.
We’ll explain you complex nutritional topics so that you can make informed decisions about what you eat during your pregnancy period.
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Adjustments & Monitoring as per specific dietary requirements
We know that every individual is different. Everyone has different dietary restrictions, cultural preferences, or some have food allergy with specific substances.
Our holistic pregnancy diet plan in Mumbai ensures that your pregnancy diet plan is as per your preferences and you are making healthy eating enjoyable.
Along our journey, we will monitor your progress, give you necessary instructions on phone, WhatsApp and will be with you to give you push to encourage your pregnancy diet journey.
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Managing Conditions like Pre-diabetes During Pregnancy
If you are having issues like pre-diabetes during pregnancy, we will ensure you to give expert guidance and a specialized diet chart by dietician for pre diabetic pregnant women.
We’ll work closely with you to manage your blood sugar levels through diet and ensures a safe and healthy pregnancy.
Even if you are not a pre diabetic problem, it sometimes happens that during pregnancy the blood sugar gets increased. We are with you to support here.
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Post-Pregnancy Nutritional Guidance, & next steps
Our support extends beyond childbirth. You’ll receive valuable nutritional guidance for the postpartum period, focusing on your recovery, breastfeeding.
You will learn about delicious and readily available food choices that will help you meet those needs during your post pregnancy period.
It’s important to follow the right diet as your new born baby will be on breastfeeding for first few months. If you have the right diet, all essential nutrients that you eat, will reach your baby through breastfeeding.
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy dietitian in Mumbai. Book now!
Explore Our Various Pregnancy Diet Plans
Our Pregnancy diet plans in Mumbai at each step of your pregnancy journey!
We at Makes You Eat by Dietitian Foram Modi, Mumbai understand that nutritional needs varies as per the stage of pregnancy. To provide your the suitable nutrition at each stage, we have a range of pregnancy diet plans in Mumbai, India.
These plans are crafted by our best dietician for pregnancy in Mumbai to give your and your baby the best nutrition during the growth phase in each trimester of pregnancy in India.
Our plans includes food items that improve chances of fertility before conception, to trimester-specific nutrition during pregnancy. Also, we have pregnancy diet plans for nutrient rich meals during postpartum recovery.
Pre-Pregnancy Indian Diet Plan
This pre pregnancy Indian diet plan focuses on preparing your body for a healthy pregnancy. It works by boosting fertility and improving egg quality.
In this plan, the dietician will emphasize on balancing hormones and provide nourishment to your internal body parts.
In the pre pregnancy diet plan or fertility diet plan for conceiving, your diet might includes meal plans rich in antioxidants, healthy fats, and whole grains. For example, this might include dishes with leafy greens, fatty fish like salmon, nuts, and seeds.
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Pregnancy Nutrition Plan
Our Pregnancy Nutrition Diet plan in Mumbai is designed to help you in having a healthy pregnancy and provide nutrient rich meals to both mother and baby.
The pregnancy nutrition Indian diet plan provides balanced, wholesome meals in each trimester of pregnancy. This diet plan will ensure you receive essential nutrients like folate, iron, and calcium as required for your pregnancy.
Some examples of foods items that are given in this plan include lean proteins, dairy products, fruits, and vegetables.
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Post-Pregnancy Indian Diet Plan
This diet plan to be taken after your pregnancy is meant to focus on nourishing your body for faster postpartum recovery.
With this plan, our aim is to boost your energy levels, and supporting hormonal balance and lactation. Lactation is very important for breastfeeding your baby.
This post pregnancy or post natal diet plan in Mumbai includes nutrient-dense meals to aid healing and recovery. You may have ingredients like eggs, whole grains, and plenty of fruits and vegetables.
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Post-Pregnancy Weight Loss Plan
This post pregnancy weight loss plan is made to help you regain your pre-pregnancy body safely. This plan helps you boost metabolism and energy levels.
This post natal diet plan helps you to nourish your body while supporting postpartum recovery. This plan aims to create healthy eating habits for long-term weight gain control.
Some sample food items in this plan includes lean protein sources, complex carbohydrates, and fiber-rich foods.
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Diet from Periods to Pregnancy Plan
This Indian diet plan created by our best dietician for pregnancy in Mumbai helps you to support hormonal balance, regulates periods, and boosts fertility naturally.
This diet helps you nourishing your body for a healthy pregnancy and building good eating habits. This plan focuses on pregnancy nutrition that helps in improving hormonal health and prepares your body for conception.
Some examples of foods items in this plan are whole grains, legumes, and healthy fats.
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy nutritionist in Mumbai. Book now!
A Pregnancy Diet That Lets You Eat & Enjoy
A Diet You’ll Love During Pregnancy
Pregnancy is a time to nourish, not restrict. Unlike strict diets that cut out entire food groups, our pregnancy diet plans in Mumbai are designed to be flexible, enjoyable, and fulfilling.
- No Food Restrictions: Enjoy a variety of nutritious foods, including fresh fruits, dairy, whole grains.
- We Make You Eat: Our plans ensure you’re well-fed with satisfying and delicious meals, not left feeling hungry.
- Tasty & Enjoyable: From homemade meals to healthy snacks, your pregnancy diet will be nourishing for your and your baby.
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy nutritionist in Mumbai. Book now!
Results Achieved by Best Dietician for Pregnancy in Mumbai
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy nutritionist in Mumbai. Book now!
Get Flat 20% Off - Dietician for Pregnancy in Mumbai
Get instant 20% off on all pregnancy diet plans from Dt. Foram Modi – Best dietician for pregnancy in Mumbai!
Reviews of Best Dietician for Pregnancy in Mumbai
We had an amazing experience with Foram! From the very beginning, she was incredibly flexible and understanding. Her personalized diet plan offered tons of variety and didn’t restrict us from enjoying meals out with friends and family. In fact, we started working with her in November and just two weeks later, we found out I was pregnant! Even though we had to pause the original plan, Foram remained a constant source of support. She was always just a phone call away, offering valuable guidance on …
We had an amazing experience with Foram! My husband and I both of us took the couple diet plan and the results were amazing. I used to feel very weak and tired after 2nd month post delivery, but once I started following the diet plan shared by Foram, I would see lots of positive changes within me. I felt very energetic …
View all reviews of dietician in Mumbai ->
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy nutritionist in Mumbai. Book now!
FAQs about Pregnancy Diet Plans in Mumbai
Can a Dietitian Help with Pregnancy?
Yes, absolutely. A qualified dietitian in Mumbai can help you throughout your pregnancy journey — from planning to postpartum. At Makes You Eat, Dt. Foram Modi creates customized pregnancy diet plans that ensure proper nutrition for the mother and baby, manage weight gain, and address issues like prediabetes, BP, nausea, and hormonal balance.
Which Diet is Best for Planning Pregnancy?
The best diet for pregnancy planning is one that supports hormonal health, egg quality, and womb nourishment. It includes:
Whole grains
Leafy vegetables
Protein-rich dals
Healthy fats
Folic acid-rich fruits
This is exactly what you’ll find in a pregnancy diet chart by Mumbai’s expert dietitian Dt. Foram Modi.
Which Dal is Good for Pregnancy?
Moong dal, Masoor dal, and Toor dal are great choices during pregnancy. They’re rich in protein, iron, and folate, which are essential for baby’s growth and mother’s energy levels. These are staples in our Indian pregnancy meal plans.
Which Foods Improve Egg Quality?
To improve egg quality, include:
Omega-3 rich foods (flaxseeds, walnuts)
Avocados
Leafy greens
Berries
Whole grains
A fertility-focused dietitian in Mumbai like Dt. Foram Modi can help personalize your egg health diet chart to boost conception chances.
Which Fruit is Rich in Folic Acid?
Folic acid-rich fruits include:
Oranges
Papaya (ripe only and in moderation)
Bananas
Strawberries
Avocados
What Food is Rich in Iron?
Top iron-rich foods include:
Green leafy vegetables (spinach, methi)
Dates and raisins
Jaggery
Lentils
Bajra, ragi
What is a Good Pregnancy Diet?
A good pregnancy diet includes:
Balanced macros (carbs, protein, fats)
Calcium, iron, folic acid, omega-3s
Frequent small meals
Adequate hydration
At Makes You Eat, we specializes in customized pregnancy diet charts in Mumbai, based on trimester, weight goals, and any medical conditions.
Does a Pregnancy Belly Disappear With Only Exercise and Diet?
A post-pregnancy belly can reduce significantly with a targeted post-pregnancy diet plan and consistent exercise. However, every woman’s body is different. Dt. Foram Modi’s postnatal diet plans in Mumbai help new moms regain strength, lose belly fat, and balance hormones naturally.
How to Maintain Diet in 9th Month of Pregnancy?
In the 9th month:
Focus on energy-dense foods like ghee, nuts
Stay hydrated
Eat small frequent meals
- Avoid heavy spices and overly salty snacks
A trimester-specific pregnancy diet plan from Mumbai’s expert dietitian ensures comfort and adequate nourishment as you prepare for delivery.
How to Control Prediabetes in Pregnancy Diet?
A gestational diabetes diet plan includes:
High-fiber foods
Complex carbs
Low-GI fruits
Frequent, balanced meals
Our dietitian in Borivali, Dt. Foram Modi creates safe and effective pregnancy diet charts for women with prediabetes or gestational diabetes. Contact us now.
How to Lower BP During Pregnancy Using Diet?
To manage high BP:
Reduce salt intake
Avoid packaged and processed foods
Include potassium-rich foods (banana, spinach)
Hydrate well
Our pregnancy diet plans for high blood pressure in Mumbai are carefully tailored to your trimester and condition. Contact us now.
Get flat 20% Off on our pregnancy diet plans in Mumbai from best pregnancy nutritionist in Mumbai. Book now!
Makes You Eat by Dietitian Foram Modi, B102, 1st floor, Gurukul Navkar Pearl, Natakwala Ln, Near Registration office, Behind Platform No. 1, Borivali West, Mumbai 400092, Maharashtra