With the advent of internet, social media, it is nowadays more challenging when you comes to a question of how to choose right online dietitian in India. Most people will start with a simple Google search of who is the best dietitian in Mumbai or who is the best dietitian in India for online consultations.
And Google may list you few names and you start with that. But it is important for you to first know which all criteria you should first evaluate when you want to choose a dietitian for you. You don’t want to end up with a dietitian who is not serious or not offering you the right diet plan and not taking you a responsibility for achieving what you need.
With this in mind, we have curated a list of top 10 tips to choose right online dietitian in India. The list is specially curated by Dt. Foram Modi, the founder of dietitian clinic near Borivali, Mumbai Makes You Eat by Dt. Foram Modi. So, first let us get started to understand how this list top 10 list of dietitian evaluation criteria has been prepared.
How this criteria list is made?
The list has been curated on basis of below points –
- Strong working experience in Dietetics field: This list of top 10 criteria to choose right online dietitian in India is carefully curated by expert team of Dietitians at Makes You Eat by Dt. Foram Modi under leadership of head Dietitian Foram Modi. The team has used their 13+ years of medical practice experience in clinical nutrition and dietetics in Mumbai, India.
- Personal life as a PCOD survivor: Dt. Foram Modi herself is a PCOD survivor. She had gone through a personal journey of PCOD misdiagnosis which severely affected her life in teenage. Her ambition to beat PCOD has now evolved into the idea of a full scale professional dietitian clinic at Borivali, Mumbai. She had been given medication by gynecologist which affected her health badly.
- Real feedbacks from real people: Another point which helped in building this list of what things you should know before choosing an online dietitian in India is feedback from our clients at Makes You Eat by Dt. Foram Modi. We noted what patient or client has mentioned when they enroll for any diet plan with us and why they have chosen us instead of big dietitian brands in Mumbai, India. The strong team of dietitians at our diet clinic also attends various events happening in and outside of Borivali, Mumbai. In such events, we take collective inputs from various participants about what improvement they want to improve in us.
- Online Research on Reddit, Quora & Facebook groups: Our team have done a thorough research online and went through various forums and discussions thread available on Reddit, and we have extracted few noteworthy points out of the people’s discussion and they are the basis of this top 10 list. Please note, these points on discussion forum have gone through a careful verification by our head dietitian Dt. Foram Modi.
- Insights from Collaboration with Doctors: We work with various doctors in nearby areas of Borivali such as Dahisar, Kandivali & Malad in Mumbai. We collaborate with them to provide nutrition therapies to their patients. Since, doctors work with large number of patients than a dietitian, their feedback has helped us know the gaps in what patient expects and what is actually provided by any dietitian.
Top 10 Criteria to Choose Right Online Dietitian in India
Here’s the list of top 10 list of assessment criteria for checking if a dietitian is worth for you or not in India. This list will be updated regularly in the future so as to meet the latest trends & new feedbacks. Also, if you think something is wrongly mentioned or need a modification, then please feel free to request a correction.
Criteria 1 - Check Credentials & Certifications
When choosing an online dietitian in India, the first and foremost point you should check is their credentials, certifications, and experience. These points are important, but please note these are not just the only deciding factor.
Some dietitians can be the one who has completed a formal education in nutrition. Yes, that is a good starting point, but let us be very clear here. This formal education does not mean the results are guaranteed and it also doesn’t mean that the dietitian can solve real-world problems of patients. Why I am saying this?
Because today, anyone can enroll for a dietitian course anywhere, but not everyone can handle complex cases of lifestyle diseases, hormonal issues, gut problems, PCOD, thyroid, diabetes, or Other issue. The real results comes only from experience and exposure to complex clinical cases. It is important to note here that the case handling skills of dietitian will play a major role. The dietitian needs to understand the human behavior, habits, and how the current lifestyle is for a client. So, if you are blindly trusting a RD, then think again.
Ask these questions to yourself so that you can go deeper and check the credentials. And, in addition, a degree or certification is just an entry ticket to a dietitian business. What truly matters is an intent, the effort, the thinking process, and the results they have delivered for real people.
In my 12+ years of experience as a dietitian in Mumbai, I have seen and worked with many other professionals who continuously learn, specialize, and refine their approach through years of hands-on practice.
So yes, the conclusion is, check the credentials, but don’t be blind to just titles. You need to choose the right online dietitian based on the depth of work they have done and looking at their case studies.
Criteria 2 - Have They Worked on Cases Like Yours?
Not all health conditions are same and hence not every dietitian is skilled enough to handle every condition properly. There are many conditions a dietitian can handle. This includes weight loss, PCOD, gut health, diabetes, thyroid, fertility, cholesterol control, anti-inflammatory diets and each of these require a very different nutrition strategy.
So when you are looking for an online dietitian in India, don’t just ask yourself, is this a dietitian ? You need to ask, has this dietitian handled a case like me before? For example, a dietitian who has successfully worked with hundreds of PCOD clients will think very differently from a dietitian who has only given diets for weight loss.
PCOD is a health condition and it requires an approach of clinical dietitian. It requires a knowledge of looking at your blood reports and how the current medications are affecting your body parameters.
So, a dietitian who regularly handles gut health or inflammation case will know how to look at your various symptoms and not just your calories.
Criteria 3 - Verify Personalized Approach vs Generic Diet Plans
One of the biggest problems nowadays due to AI and internet is the copy-paste diet culture. Some dieticians give the same 1200-calorie plan or the same roti-sabzi chart. The same eat-this, avoid-that list given to everyone irrespective of age, gender, medical history, hormones, lifestyle, and stress. The point is, generic plans do not work.
It is important to note that your body is shaped by your medical history, hormones, and digestion, your current work schedule, the stress level, the sleep cycle.
Your dietician should consider your nutritional deficiencies and also go deep in understanding your emotional eating patterns. A good online dietician in India do not start with a diet chart, but they will start with you. They will start with understanding your life deeply.
Criteria 4 - Review Client Testimonials & Success Stories
In an online world, ads, websites, and social media, anyone can claim anything. Anyone can apply the word of the best, top-rated, trusted dietitian in Mumbai or in India, but the real truth always shows up in the client experiences and feedbacks. Before you choose the online dietitian in India for handling your particular case, please take some time to verify what people are talking about the dietitian.
So, the thumb rule is, don’t just read what dietitian says about themselves, but also read what clients are talking about that dietitian. So, where all you will check the feedbacks, there are multiple options. Check the official Google business profile of that dietitian. Check reviews, check review count, check the overall rating, check the one-star, two-star reviews, and also read What was the bad experience that made those clients to put those one-star or two-star reviews? Reviews of one-star, two-star are not good. Reviews of three-star is good, but if you choose a dietician with a minimum of four-star or five-star rating, then you should be good enough. In addition, you can also check the reviews on Practo website.
Practo has a good feature of user stories. So any patient who consulted a dietician on Practo in India can put a feedback about that dietician on Practo itself. Ask your dietician about their Practo profile and you can check their reviews over there. Another option to check the feedback is Trustpilot. Trustpilot is having its own review system and strong criteria to ensure the fake reviews are not put there. So ask your dietician about their Trustpilot profile.
It doesn’t matter how much is the count of reviews, just that, just get a idea on whether these are positive or negative reviews. Also, you can also check whether the reviews mentioned are detailed or just say good experience.
You can also check whether the reviews talk about any particular condition that the dietitian has treated for them. Check for keywords like PCOD, diabetes, thyroid, anti-inflammatory, and so on. Also, read about the follow-ups and result what users have got.
Criteria 5 - Evaluate Follow-Up & Support System
The another important point is, how do a dietitian will support you or takes the follow-up after the program is started. This is important because a diet plan alone will not change your lives, but a support, monitoring, and adjustment during the diet will make a big difference. And that is why DT Forum Modi team has pointed out this as one of the biggest difference between an average online dietitian and a truly effective online dietitian.
So, important is what happens after the plan is started. This is important and worth spending time point because motivation goes up and down. You may need to do a travel, attend festivals, attend some ceremonies, and you may go through stress or illness. Your dietitian needs to support you during all this. For some week, your body may respond well and for some week, it may not. Sometimes you may feel confused or demotivated.
Here, the dietitian must support you. So, ask your dietitian what will happen once the plan is started. A good dietitian will tell you that they will do a scheduled check-ins weekly or bi-weekly and review your food plates regularly. At Makes You Eat by Dt. Foram Modi, we mandatorily ask to send every day’s food plate photos on WhatsApp.
This is to ensure that you eat properly every day. A good online dietitian in India is always reachable for doubts and guidance once the plan is started. So, ask your dietitian whether there will be a proactive tracking or not, and if yes, ask them to show some examples of previous clients. You can ask them to show some WhatsApp screenshots or show some proofs of how you do the follow-up and support during the program.
Criteria 6 - Affordability & Value for Long-Term Results
Another important point that you should consider is the affordability and the value you are getting for long term. When it comes to health, cheap plans can be expensive in the long runs, and on the other hand, expensive diet plans are not always valuable.
Many people make this mistake to choose an online dietitian in India just based on the price of their dietitian package. However, at Makes You Eat by Dt. Foram Modi, we always suggest everyone to ask a smart question that is, what am I actually getting for this investment?
For example, if you get a rupees 1,000 diet plan which gives you a generic diet chart, no follow-up, no personalization, or no accountability, then it’s not a cheap diet plan, but it is just a waste of your hard-earned money. A diet plan which you cannot follow or sustain or is not suitable for you is not worth doing a trial on.
On the other hand, a well-structured diet program run by a qualified dietitian in India, which includes your regular assessment, proper planning, and adjustment as per your convenience and taste habits, is worth of a real value. A diet plan in which you get a continuous guidance and hand-holding will help you fix the root cause. The 1,000 rupees diet plan may help you lose 2 to 3 kg, but a good dietitian will build your habits that you can maintain for years. So, look for a real value out of the investment that you make. Look for long-term benefits. Don’t just go for a yo-yo dieting.
Criteria 7 - Do They Respect Your Reality, Limits & Mental Bandwidth
After all, you have, maybe for the first time, going to work with a dietitian. The experience you get may not what you initially think about. A good dietitian will not just look at your weight or report, but they look at your life.
A good online dietitian in India will first understand your work stress, your family responsibilities, your sleep, and travel schedules. Dietitian will read your emotional load and also failures in the past. Because these all factors contribute to what is realistically possible for you at that time. A dietitian in India who set unrealistic goal without understanding your situation is not the right online dietitian for you. A dietitian who ignores your time constraint, do not consider your travel schedule or your responsibilities is not the perfect for you.
A dietitian who make you feel guilty or undisciplined will not make you success. But here the problem is not you because you are new to this diet world. The problem is the approach of that dietitian, the thought process, and how the dietitian handles your case.
A good online dietitian in India is supportive, not punishing, is progressive, not overwhelming, and is encouraging, not demoralizing. So a good dietitian will definitely adjust your goal based on your capacity and current phase of your life without breaking your confidence.
Criteria 8 - Practical Results Matter More Than Branding & Instagram Followers
Today, many nutritionists available online in India look very impressive on social media. They are good on Instagram, Facebook with their reels trending, and they speak well. They quote studies and use big hi-fi terms in dietetics and nutrition.
They market it cleverly, beautifully, and attract you in their trap. But it is important that just being theoretically good is not enough, but they should be clinically effective. Some dieticians just know nutrition only from books or slides. They are good at content creation and branding, and they know how to make people like them.
But when it comes to handling real cases, managing hormonal issues, gut problems, and lifestyle issues, they don’t know what to do next. They will just blame on you. They will care that, they will tell that they are doing all the stuff, but it’s not you who are following.
Important point to note here is that a real expert dietitian is built from years of handling real people with real problems. So don’t just choose a dietitian because they are famous and good on their Instagram. Because in the end, you don’t need an information, but you need results for you.
Criteria 9 - Consider Their Approach & Beliefs About Fasting
You need to consider their approach and beliefs about fasting. Intermittent fasting is extremely popular in India, but it is extremely misused by dieticians. Some dieticians in India force fasting on everyone as a shortcut for weight loss and treat fasting as a magic solution.
These dieticians ignore what your body, hormones, or lifestyle actually needs. If you want to hire a good online dietician, then ask them how they are going to make you fast. Whether they are going to give you a fad diet, crash diet, or if they push you because that’s mandatory. At Makes You Eat by Dt. Foram Modi, we Make You Eat and not fast. So you get the answer.
Criteria 10 - Do They Have an Offline Clinic Presence?
And this is also one of the factors you should check at. In an online world, if a dietitian has an offline clinic presence, then it tells a lot more about their credibility and seriousness.
If an online dietitian in India also has an offline diet clinic listed on Google with a verified location, then it shows that they are not just a social media influencer dietitian, but a real dietitian who is having a physical practice. Because you need to think from outside of the digital space. You just don’t need to check their Instagram reels and choose a dietitian.
Many people start with online diet consultation and then at some point need personal in-person check-ins. And it is only possible with a dietitian who has a proper diet clinic in Mumbai or India. The offline clinic gives an added trust. So ask your dietitian if they also have an offline clinic or not. A solid offline presence will show that they have accountability and they are serious in their profession.
Conclusion on How to Choose Right Online Dietitian in India
Choosing the right online dietitian in India is not about picking the most famous name, the biggest brand, or the most advertised program. But, it’s about choosing what actually works for you. Big brands can have big marketing but results come from personalized care, experience, consistency, and genuine involvement.
Dt. Foram Modi believes in one simple principle “your transformation matters more than our branding”. So choose wisely. Choose someone who will invested in your outcome, not just in selling you a diet package. Because when it comes to health, the right guidance is not a cost. It’s an investment.
Dt. Foram Modi - Trusted Dietitian in Mumbai (Online/In-Clinic)
(Stay up to date with latest news, tips & trends in Dietetics & Nutrition by following Dietitian Foram Modi on her below social media channels.)
Dt. Foram Modi is an award-winning dietitian in Mumbai. She is known for delivering result-oriented diet programs both online and offline.
She is a proud founder of her dietitian clinic in Borivali, Mumbai called as “Makes You Eat by Dt. Forum Modi“. Dt. Foram Modi has helped thousands of people in India and across the globe with her practical and sustainable diet plans.
Her speciality is in providing the diet plans which are easy to follow and contains meal options which can easily be cooked at home. She doesn’t believe in crash diet or fad diet, but her motto is to build a healthy lifestyle by making you eat healthy and sustainable food.
She is a certified clinical nutritionist in Mumbai with 13+ years of practical experience in crafting result-oriented, customized diet plans. She can craft disease reversal nutrition plans as well, which includes PCOD reversal diet plan, anti-inflammatory diet plan, thyroid reversal diet plan, and many more.
She provides online nutrition counseling to people in and outside India. She has been providing diet counseling and customized diet plans to people in foreign places such as Canada, San Hose, South Africa, Ireland & US.
So, if you are anywhere in the globe and looking for an online Indian dietitian, then Dt. Foram Modi will be a great choice. She has her own methodology of executing a diet program sustainably called as “Signature RCC Framework“.
She has been rated with five-star on her official Google business profile and Patients also rated her top on her Practo and Trustpilot profiles. She provides diet plans at affordable cost in Mumbai with a unique feature of full hand-holding throughout your diet journey.
So, if you are a beginner in diet planning and looking for someone trusted who can guide you on every step of the diet journey with a complete responsibility and ownership of providing you results, then look no further than Dt. Foram Modi.
Visit Our Dietitian Clinic in Borivali, Mumbai
Visit Our Diet Clinic in Borivali, Mumbai
Makes You Eat by Dt. Foram Modi, B102, 1st Floor,
Gurukul Navkar Pearl, Natakwala Ln, Near Registration office,
Behind Platform No. 1, Borivali West,
Mumbai 400092, Maharashtra
Medically Reviewed
Page Written & Medically Reviewed by – Dt. Foram Modi (Clinical Nutritionist)
Page Last Updated On – 31st Jan 2026
