Author name: Dt. Foram Modi

Diwali 2025 is here. Today is Dhanteras and everyone is about to start their celebration of this important festival of […]

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Nutrition plays a vital role in keeping your brain sharp, and while foods good for memory can strengthen focus and concentration, certain unhealthy choices can do the opposite. In this blog, Dt. Foram Modi highlights what are the 5 worst foods for memory and explains why avoiding them is just as important as adding memory boosting foods to your diet for long-term brain health.

Know 7 best food to increase fertility in women, along with insights on foods to boost male fertility and the ones to avoid, so you can nourish your body.

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