Inflammation is the root cause of most modern health problems happening in India in 2026. If you are struggling with PCOS, thyroid, or gut health, joint pain, or skin problems, then you need to treat the underlying inflammation to properly cure these disorders.
Many people in India live with a kind of silent inflammation in their body and they don’t realize it.
Introducing “The Anti Inflammation Project” by Clinical Nutritionist in Mumbai, Dt. Foram Modi. This is a type of an health awareness initiative and its goal is to educate people about the effects of inflammation in the body and how to address those with a right diet therapy.
The initiative is led by Dt. Foram Modi, the founder of Makes You Eat by Dt. Foram Modi. Let’s understand the initiative in more details.
What is The Anti Inflammatory Project by Dt. Foram Modi?
The Anti-Inflammation Project is a diet and nutrition awareness initiative led by Dt. Foram Modi, one of the famous clinical nutritionist in Mumbai.
It is a step-by-step and result-oriented diet and nutrition guidance program which is created to educate people about how to reduce chronic inflammation from the body.
The aim of this program is to cure these lifestyle diseases by making use of Indian home-based foods with smart meal planning under the guidance of a clinical nutritionist. So, instead of focusing on a specific symptom like weight loss or PCOD, this Anti-Inflammation Project initiative works at a deeper level that is educating the users about the root cause – the silent inflammation.
So, this structured anti-inflammatory diet counseling we aim to work on improving your gut health, stabilizing blood sugar, and balancing your hormones. It is important to note that when inflammation in your body goes down, the body automatically starts responding better.
So, if you are planning a weight loss diet or a thyroid reversal diet or PCOD reversal using diet as a solution, then this program is for you. So, if you are in Mumbai or anywhere in India and have tired of temporary fixes and want a long-term solution, then “The Anti-Inflammation Project” initiative is for you.
Please note, the project has been started already on 1st Jan 2026. There is no end date as such planned yet. However, we reserve full rights to change the conditions and end date as we require.
Benefits of Joining "The Anti Inflammatory Project"
The Anti-Inflammatory Project Initiative is created so that you can get both direction and support in your healing journey and also get knowledge in how anti-inflammatory diet works for your body.
When you join this initiative you will get multiple benefits. These are mentioned as below –
- The first and foremost is a free 21-day anti-inflammatory pdf diet plan this diet plan you can self-follow and it will help you understand what to eat how to eat and when to eat. We have added multiple meal options for breakfast lunch and dinner for you to keep you motivated and consistent in the 21-day anti-inflammatory diet.
- You will get an entry to our special WhatsApp support group you can ask questions and share how your diet plan is going with like-minded people.
- The very important benefit is a free online diet consultation session with our head dietitian at Makes You Eat by Dt. Foram Modi. In this free diet consultation session you will discuss your goal and challenges. Dt. Foram Modi will provide you a personalized guidance on how to apply the diet in a consistent way. If you are looking for a free dietitian online in India, then this one free session will be an eye opener for you.
So, this way if you join this anti-inflammation project led by Dt. Foram Modi you will get three benefits which will help improve your life.
The Anti Inflammation Project - Who Can Join?
This project can be joined by below people. Please note, geographical boundaries do not matter. So, if you are in Borivali, Mumbai, India or anywhere across the globe, if you have interest to improve your health for free, then you can join. However, if you can visit our diet clinic in Borivali, then you get a chance to speak and meet with our head dietician Dt. Foram Modi, the mastermind behind this initiative.
- People with PCOS, thyroid, gut issues, acidity, bloating, IBS
People struggling with chronic fatigue, body pain, or low immunity
People with skin issues, hair fall, or hormonal imbalance
People planning pregnancy or going through fertility treatment
People who want sustainable weight loss and better metabolism
People who want to prevent lifestyle diseases and stay healthy long-term
Anyone who feels their body is “not functioning at its best” anymore
The Anti Inflammation Project - What it is not about ?
Below are few things that you should note before you join this Anti-Inflammation Project of Dt. Foram Modi. The Anti-Inflammation Project is designed as a powerful self-start program to help you begin your Anti-Inflammatory Journey.
However, you need to keep in mind that this is not a full-scale personalized coaching program. This program will give you a free diet plan and expert direction so you can experience the process and decide your next step.
Full hand-holding is not included. You will get guidance and your WhatsApp queries will be answered, but daily personal monitoring and intensive follow-ups are not part of this program.
You will get only 1 free online Indian dietician consultation session with Dt. Foram Modi as part of this program.
The 21-day anti-inflammatory diet plan is a common plan designed to work for most people. It is not a customized or condition-specific diet plan, but a proven starting plan that works well to begin your healing and reset journey
Ready to take the challenge in 2026 ?
If you are tired of feeling tired, bloated, inflamed, or stuck with recurring health issues, this is your sign to start. The Anti Inflammation Project is available both in-clinic in Borivali, Mumbai and online for clients across India and abroad.
If you are willing to participate, then contact us using below options.
or fill up the below form.
"The Anti Inflammation Project" (Free)
Step 1
Fill the form.
Fill up the below form. Enter correct phone number for our team to contact you.
Step 2
Fix Your Time Slot.
Our team will call you to confirm your participation.
Dt. Foram Modi - Top Clinical Nutritionist in Mumbai
Dt. Foram Modi is a highly trusted and award-winning dietitian in Borivali West, Mumbai, and the founder of Makes You Eat by Dt. Foram Modi.
With a strong belief in sustainable nutrition, she helps individuals achieve their health goals through practical, balanced, and personalized diet plans and that too without crash dieting or extreme restrictions.
She specializes in crafting customized Anti inflammatory diet plans for PCOD/PCOS, weight management, thyroid, diabetes, pregnancy nutrition, and lifestyle-related concerns. Backed by strong clinical knowledge, 13+ years of experience, and a compassionate approach, Dt. Foram focuses on building long-term healthy eating habits that fit real lives and deliver lasting results.
Visit Our Dietitian Clinic in Borivali, Mumbai
Makes You Eat by Dt. Foram Modi, B102, 1st Floor,
Gurukul Navkar Pearl, Natakwala Ln, Near Registration office,
Behind Platform No. 1, Borivali West,
Mumbai 400092, Maharashtra
Medically Reviewed
Page Written & Medically Reviewed by – Dt. Foram Modi (Clinical Nutritionist)
Page Last Updated On – 10th Jan 2026
