3 Months Diet Plan in Mumbai by Top Dietitian Dt. Foram Modi
Transform Your Health in 90 Days With Our 3 Months Diet Plan in Mumbai. Led by Top Dietitian in Mumbai – Dt. Foram Modi. Get Flat 20% Off. Book Now!
Your 90-Day Health Transformation Plan
If you want to achieve lasting health, then the quick fixes will not work. At Makes You Eat by Dietitian Foram Modi, we believe it’s all about building sustainable habits that keep you healthy over the long term.
That’s what our 3 Months diet plan in Mumbai is designed to achieve. This 90 days diet plan will help you step by step to transform your life in a way that support your health goals.
If you are looking for weight loss, weight gain, reversing your PCOD in Mumbai or want to improve health in just 90 days, then look no further than our 3 months one to one diet plan in Mumbai.
The plan is led by best dietitian in Mumbai – Dt. Foram Modi. On this page, we explain you various deliverables of our 3 month nutrition coaching program in Mumbai. So, let’s get started –
Makes You Eat by Dietitian Foram Modi, B102, 1st floor, Gurukul Navkar Pearl, Natakwala Ln, Near Registration office, Behind Platform No. 1, Borivali West, Mumbai 400092, Maharashtra
What You Get
Deliverables of Our 3 Months Diet Plan in Mumbai
This is not only a diet PDF that will be given to you. But it’s a full wellness transformation journey between you and our top nutritionist in Mumbai – Dt. Foram Modi.
Over the period of 90 days, we guide you through realistic, sustainable changes with personalized nutrition, lifestyle advice, and emotional wellness support.
Here’s exactly what you’ll receive in our 3 months diet plan in Mumbai –
Onboarding Discussion with Head Dietitian - Dt. Foram Modi
Your diet journey at Makes You Eat begins with understanding you.
With our one-on-one call both either in person or online call, our head dietitian Dt. Foram Modi will dive deep into your health history, lifestyle, and goals.
This first call is useful to build a custom diet strategy that fits your routine.
So, this is important to note here that we provide your a personalized diet and not a generic diet PDF that suits all.
11 Weekly 1-on-1 Follow-up Calls
These weekly calls are your personalized check-ins with your dietitian Foram Modi. These calls are used to review your progress, resolve challenges, and tweak your diet and lifestyle plan as needed.
We believe that with consistent accountability and expert advice provided by our dietitian every week, you’ll feel supported and encouraged throughout your journey.
This will help in making sustainable changes step-by-step.
6 Customized Meal Plans
Every 15 days, we will provide you with a fresh meal plan. This plan will be provided after assessing your journey so far in the diet program. We will also consider your likes, dislikes.
Our meal plans will be tailored as per your lifestyle, food habits, health conditions, and goals.
These are not generic meal plans but each of meal plan is crafted to include your preferences, cultural food patterns, and nutritional requirements.
This helps in ensuring maximum compliance and long-term results.
Mandatory Daily Meal Pictures Sharing & Feedback
You’ll log your meals daily through WhatsApp or a tracker, and receive regular feedback from your coach.
This helps you understand portion control, food timing, and nutritional balance in real time.
It also helps you build mindful eating habits and address any deviations instantly with expert support.
It is mandatory for you to share all your meal pictures throughout the plan. This is because, we need to check whether you are eating right or not.
Our Support in 3 Months
Your Are Not Alone in These 3 Months
Your transformation journey at Makes You Eat is not just about buying a diet plan PDF and following it on your won. Also, it isn’t just about what you eat. But it’s also about how supported you feel along the way.
During our 3 months diet plan in Mumbai, we ensure that you are never alone. We are with you at every step in your day to day life.
We are available with you via various means. This includes daily regular check-ins to daily guidance. We are in touch always on WhatsApp to keep you motivated, accountable, and aligned with your goals.
Whether it’s a tough day, a festival meal, or just a moment of self-doubt, our support system is always there to nudge you forward—with compassion, care, and a plan that adapts to real life
WhatsApp Support (9 AM – 8 PM)
Get real-time answers to your questions, food queries, or motivational boosts through WhatsApp.
Water Intake Reminders
Our gentle daily reminders help you build this habit effortlessly, making sure you’re drinking enough water to support digestion, skin health, and metabolism.
Daily Follow-ups & Encouragement
We check in with you every day to review your progress, understand your challenges, and keep you motivated.
Additional Bonuses
Bonuses during 3 Months Diet Plan in Mumbai
Exercise Guidance
Gentle, beginner-friendly movement plans to enhance blood flow, boost metabolism, and support hormone balance without overwhelming your body.
200+ Recipes Book
Enjoy delicious, fertility-friendly and inflammation-reducing recipes designed to support your health goals. Easy to make, and perfect for everyday meals.
Sleep & Stress Management
Get simple relaxation techniques to improve your sleep and manage everyday stress for better health outcomes.
More Guides
Additional Guides To Support Your Health
Travel/Festival/Restaurant Guide
Learn how to enjoy events, outings, and travel without derailing your progress.
Smart swaps and practical tips included.
Portion Control Guide
Understand the science of portion sizes with practical visuals and tools that help prevent overeating without feeling restricted.
Healthy Lifestyle Guide
Build sustainable routines around food, exercise, and rest to create a lifelong healthy relationship with your body and mind.
Free Munching Guide
Craving something between meals? This guide offers clean, nutritious snacking ideas that satisfy hunger and support your goals.
Ebooks
EBooks to get in 3 Months Diet Plan
Meal Prep Ebook
Learn how to plan and prep your meals for the entire week with ease.
This eBook includes time-saving strategies, shopping lists, and step-by-step prep ideas to support a clean and consistent diet routine.
Skin & Hair Care Ebook
Understand how nutrition affects your skin and hair health.
This guide shares foods, habits, and supplement tips that boost natural radiance from within—perfect for acne, dullness, and hair fall concerns.
Know the Root Cause Ebook
Explore underlying causes of fertility issues through nutrition and lifestyle.
This book helps you connect symptoms to triggers and gives actionable advice to balance hormones.
Ebooks
Lifetime Bonuses You will get in 3 Months Diet Plan
Private WhatsApp Community
Join a private group of like-minded women who are on similar health journeys.
Get peer support, share wins, ask questions, and stay motivated even after your 3-month plan ends.
Priority VIP Consultations
Skip the waiting list and get quick, personalized guidance directly from Dt. Foram Modi whenever you need help or have an urgent question.
Monthly Report Reading
Stay accountable with regular progress check-ins. We’ll review your monthly health data to refine your plan and keep your transformation on track
This book helps you connect symptoms to triggers and gives actionable advice to balance hormones.
Ultimately Get a Good Health
Build Habits That Last a Lifetime
Your health journey deserves personalized care, expert guidance, and daily motivation — and that’s exactly what our 3-Month One-on-One Diet Plan Program offers.
Whether you’re looking to improve fertility, manage weight, balance hormones, reverse PCOD or just adopt a healthier lifestyle, this structured 3 Months Diet plan in Mumbai is designed to fit seamlessly into your daily routine.
With continuous support, expert consultations, powerful tools, and lifetime bonuses, you’ll not only see results but also learn how to sustain them for life.
All 3 Months Diet Plans in Mumbai by Dt. Foram Modi
3 Months Diet Plan in Mumbai - Online & In Clinic
Get personalized diet consultation online across the globe or visit us in Mumbai for in-person diet consultations.
Online Dietitian Consultation
Offline In-Person Dietitian Consultation
Get Flat 20% Off on 3 Months Diet Plan in Mumbai
Get flat 20% off on 3 Months Diet Plan in Mumbai at Makes You Eat. Led by best dietitian in Mumbai – Dt. Foram Modi. Book appointment now!
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Contact Us - For anything
If you have any question about any diet plan consultation in Mumbai or want to know more about us, feel free to contact us! or Meet us for in-clinic diet consultation in Borivali Mumbai. You can also have a look at our Indian diet blogs.
