Autoimmune hepatitis is a chronic liver problem in which the body’s immune system mistakenly attacks healthy liver cells. This leads to chronic liver inflammation and potential liver damage.
An Autoimmune Protocol (AIP) diet for hepatitis is a elimination style dietary approach in which we temporarily certain foods and later reintroduces them systematically.
If you are looking for autoimmune hepatitis diet, a hepatitis diet chart, or want to understand what should you eat and what should you avoid during autoimmune hepatitis, then you are at the right place.
Introducing, 3 Day Indian Autoimmune hepatitis diet chart prepared by trusted therapeutic dietitian in India, Dt. Foram Modi. In this article, we will explain how a right AIP diet really works during the hepatitis recovery along with your hepatitis medications.
This is just a 3 days AIP diet plan for Hepatitis which will help you understand the importance of ensuring right diet during your hepatitis recovery.
So, let us get started with a quick introduction on how an autoimmune anti-inflammatory diet will help during autoimmune hepatitis in India.
Disclaimer
At Makes You Eat by Dt. Foram Modi, we follow strict editorial guidelines to write all our health blogs & content. All content is written & reviewed for medical accuracy by our head nutritionist – Dt. Foram Modi. If you in case notice any information misleading or need a change in any statement, you may request for a correction.
How Indian Autoimmune Hepatitis Diet Plan helps in Hepatitis Recovery ?
An autoimmune hepatitis Indian diet plan cannot help you cure autoimmune hepatitis on its own. The diet plan will not be able to replace the current medicine prescribed by your hepatologist or your doctor.
However, a well-planned, personalized hepatitis diet plan will help you support your body during the treatment by maintaining adequate nutrition and supporting the overall health of liver.
The diet will play a role in reducing additional metabolic stress on the liver. As a clinical nutritionist for hepatitis diet, Dt. Foram Modi says that, the focus of nutrition should be on balanced eating pattern as per your liver function, current medications and symptoms.
- 🥗 Supports Overall Nutritional Status
A balanced diet can help provide adequate calories, protein, vitamins, and minerals, especially when illness, reduced appetite, or digestive symptoms affect food intake. - 🫀 Supports Overall Liver Health
Nutritious food choices can help support general metabolic health and avoid unnecessary dietary stress, while medical treatment continues to address the autoimmune disease process. As per research paper titled – Eating, Diet, & Nutrition for Autoimmune Hepatitis published in NIDDK, if you have autoimmune hepatitis, you should eat a healthy, well-balanced diet. - 💪 Helps Maintain Muscle Strength
Liver disease and inadequate food intake may increase the risk of muscle loss. Appropriate protein and calorie intake can help support muscle maintenance when medically suitable. - ⚖️ Supports Healthy Weight Management
Maintaining an appropriate body weight may help reduce additional metabolic concerns, including fatty liver and insulin resistance. - 🌾 Supports Digestive and Gut Health
Suitable fibre-containing foods and adequate hydration may support digestive health, although food choices should be individualized based on symptoms and the stage of liver disease. - 🧬 Provides Essential Nutrients
A varied diet can help meet nutritional requirements for vitamins, minerals, healthy fats, and other nutrients important for overall health. - 💊 Works Alongside Medical Treatment
Nutrition is designed to complement prescribed medicines and medical monitoring—not replace them. A dietitian can also consider changes in appetite, weight, and nutritional needs during treatment.
How Is Our 3-Day Autoimmune Hepatitis Diet Structured? Dt. Foram Modi Explains
Our 3-Day Autoimmune Indian Diet Chart for autoimmune liver disease is designed as a simple introduction to balanced, liver-conscious eating.
Each day begins with a Goal of the Day set by Dietitian Foram Modi to help you understand the nutritional focus behind the meals.
For all 3 days during the diet, you will receive 2 practical options each for breakfast, lunch, and dinner. This provides you flexibility based on your food preferences and ingredient availability in your home.
The meal choices that we have provided in the below autoimmune liver diet plan focuses on balanced nutrition, adequate nourishment, and practical Indian foods rather than extreme restrictions.
After completing this 3 days Autoimmune diet for hepatitis by Dt. Foram Modi, you will have a better understanding of how structured meal planning can fit into your daily routine.
However, this is a generic Autoimmune liver disease diet chart and not a substitute for a personalized autoimmune diet for hepatitis.
This is because, your nutritional needs may vary depending on liver function, symptoms, medications, weight, blood reports, and whether complications such as liver cirrhosis are present.
Our 3 Days Indian Autoimmune Hepatitis Diet Plan by Dt. Foram Modi, Mumbai
Day 1: Indian Autoimmune Hepatitis Diet Chart
Goal for the Day: The goal for Day 1 is to begin with simple, balanced Indian meals that provide adequate energy, protein and essential nutrients without unnecessary dietary restrictions. Focus on fresh, minimally processed foods and regular meals that support overall nutritional health
🍳 Breakfast – Choose Any One Option
- 🥣 Vegetable Oats with Curd
A balanced breakfast option providing fibre and carbohydrates, while curd may be included if it suits your individual tolerance and medical requirements. - 🌾 Vegetable Poha with Peanuts
Provides energy from carbohydrates along with some protein and healthy fats from peanuts.
🍛 Lunch – Choose Any One Option
- 🍚 Moong Dal Khichdi with Cooked Vegetables
A simple Indian meal combining carbohydrates and protein, with cooked vegetables adding vitamins and minerals. - 🥗 Roti + Moong Dal + Seasonal Cooked Vegetable
A balanced combination of whole grains, protein and vegetables for regular nourishment.
🌙 Dinner – Choose Any One Option
- 🍲 Vegetable Dal Soup with Soft Roti
Provides a light and balanced dinner option with protein from dal and energy from whole grains. - 🍚 Rice + Masoor Dal + Cooked Seasonal Vegetables
A practical, nourishing meal that provides carbohydrates, plant-based protein and essential nutrients.
Day 2: Indian Autoimmune Hepatitis Diet Chart
Goal for the Day: The goal for Day 2 is to continue with regular, balanced meals that provide adequate carbohydrates, protein, healthy fats, vitamins and minerals. Focus on variety and nourishing Indian foods while avoiding unnecessary fasting or highly restrictive eating patterns.
🍳 Breakfast – Choose Any One Option
- 🥣 Vegetable Upma with Curd
A practical breakfast providing carbohydrates for energy, with vegetables adding fibre and micronutrients. Curd may be included based on individual tolerance. - 🫓 Vegetable Stuffed Roti with Plain Curd
A balanced option combining whole grains, vegetables and protein, suitable as part of a regular meal pattern.
🍛 Lunch – Choose Any One Option
- 🍚 Rice + Toor Dal + Seasonal Cooked Vegetables
A simple combination providing energy, plant-based protein and a variety of essential nutrients. - 🫓 Roti + Chana Dal + Lauki Sabzi
Combines whole grains and pulses with a lightly prepared vegetable for a balanced Indian lunch.
🌙 Dinner – Choose Any One Option
- 🍲 Vegetable Khichdi with Plain Curd
A simple meal combining rice, lentils and vegetables. Portion sizes and ingredients can be adjusted according to individual requirements. - 🥗 Roti + Moong Dal + Mixed Cooked Vegetables
Provides a combination of carbohydrates, protein and vegetables to support adequate daily nutrition.
Day 3: Indian Autoimmune Hepatitis Diet Chart
The goal for Day 3 is to bring together the principles of the previous days by including a variety of nourishing foods and maintaining regular meal patterns. Focus on creating a sustainable way of eating rather than following extreme restrictions or temporary detox diets.
🍳 Breakfast – Choose Any One Option
- 🥣 Vegetable Dalia with Curd
A wholesome breakfast that provides carbohydrates for energy, along with vegetables and other nutrients. Curd can be included based on individual tolerance and medical advice. - 🫓 Moong Dal Chilla with Mint Chutney
Provides plant-based protein and can be a practical breakfast option as part of a balanced diet.
🍛 Lunch – Choose Any One Option
- 🍚 Vegetable Moong Dal Khichdi with Seasonal Vegetables
A simple combination of rice, lentils and vegetables that provides energy, protein and essential nutrients. - 🫓 Roti + Masoor Dal + Seasonal Vegetable Sabzi
A balanced Indian meal combining whole grains, plant-based protein and vegetables.
🌙 Dinner – Choose Any One Option
- 🍲 Soft Roti + Moong Dal + Lauki/Tori Sabzi
A simple and balanced dinner providing carbohydrates, protein and nutrients from vegetables. - 🍚 Rice + Mixed Dal + Cooked Seasonal Vegetables
Offers a nourishing combination of carbohydrates, plant protein and micronutrients to complete the day.
What Next After the 3 Days of Autoimmune Hepatitis Diet Plan by Dt. Foram Modi ?
This is a 3 days autoimmune hepatitis diet plan prepared by Liver nutritionist in Mumbai – Dt. Foram Modi. This diet plan does not guarantee you full recovery from any type of hepatitis.
However, the goal of this diet plan is to help you get a better understanding of the role that a right diet plays during the recovery of hepatitis. So, in these 3 days, you need to improve your everyday food habit, and you also need to follow your hepatitis medications properly.
Please note, autoimmune hepatitis is a severe form of hepatitis, which needs treatment, monitoring, and the right nutrition will help you during the recovery period, definitely.
A personalized nutrition plan for autoimmune hepatitis should be based on your liver condition, appetite, weight, nutritional status, medication, and a dietitian needs to consider the complication such as whether liver cirrhosis is present or not.
So after these 3 days, we suggest you to get in touch with our liver specialist nutritionist in Mumbai, Dt. Foram Modi, to understand the next steps. Book your free online dietitian counselling session now or directly start a chat with our nutritionist.
You can also checkout our free 21 days anti inflammatory diet plan to continue try the free diet plan offerings from us.
Below are the benefits of free, personalized diet counselling session of Dt. Foram Modi, Mumbai.
- 📋 Personalized Nutrition Assessment
Your food habits, appetite, weight, lifestyle, medical history and available reports can be reviewed to understand your individual nutritional needs. - 🩺 Diet That Works Alongside Your Treatment
Your nutrition plan can be designed to complement your doctor’s prescribed treatment—not replace medicines or medical care. - 🍛 Personalized Indian Diet Plan
Get practical meal recommendations based on your preferences, routine, food availability and nutritional requirements instead of following a generic hepatitis diet chart. - 💊 Nutrition Considerations During Treatment
Dietary planning can take into account appetite changes, weight changes and nutritional concerns that may arise during treatment. - 💪 Maintaining Adequate Nutrition
The focus can be on appropriate energy, protein and nutrient intake based on your individual health status and medical requirements. - 🔄 Regular Follow-Ups & Diet Modifications
As your health, appetite, treatment or nutritional needs change, your diet plan can be reviewed and adjusted
Why every Hepatitis Patient Diet is different ? Dt. Foram Modi Explains
Please note, there is no single hepatitis diet chart that is suitable for everyone. This is because nutritional needs of a patient varies based on various factors and the type of hepatitis he is affected with.
The diet plans for hepatitis A, hepatitis B, hepatitis C, hepatitis D, hepatitis E, and autoimmune hepatitis varies based on individual needs. For example, hepatitis A is usually an acute illness where you need to maintain proper hydration during the recovery period.
However, hepatitis B or C are a form of chronic hepatitis and may need to provide long-term attention to liver and metabolic health alongside your medical treatment.
Autoimmune hepatitis, in addition, has different treatments because your immune system attacks the liver. In such case, medicines such as corticosteroid may also influence or change your nutritional needs, and this is all needs to be undertaken by your dietitian for hepatitis.
As per the research paper published in, Indian National Association for Study of the Liver Guidance Document on Difficult to Treat Autoimmune Hepatitis, Autoimmune hepatitis is a highly heterogeneous entity, having a wide range of presentations from asymptomatic chronic hepatitis to cirrhosis and acute liver failure.
At our nutrition clinic in Borivali, Mumbai, Makes You Eat by Dt. Foram Modi, we look at your pathology lab reports. We understand the medications prescribed by your doctor.
We also understand your current medication and the nutritional deficiencies, and then only prescribe you the right diet plan for autoimmune hepatitis. While we create the diet plan, we need to also ensure that this diet plan is sustainable by making sure all the ingredients that you will need are available in your daily kitchen.
Conclusion
If you are Living with autoimmune hepatitis in India, then it requires a long-term approach. Such an approach will combine appropriate medical treatment, regular monitoring and supportive lifestyle habits.
An autoimmune hepatitis Indian diet plan cannot cure the hepatitis or replace medicines prescribed by your hepatologist.
However, a balanced meal plan for hepatitis can help support adequate nutrition, maintain muscle and metabolic health, and address your individual dietary needs.
For a customized liver diet plan, medications, symptoms, blood reports and nutritional requirements, consult your treating doctor and a qualified clinical nutritionist in Mumbai, India such as Dt. Foram Modi for personalized nutrition support.
References
Following research paper references were used while creating content of this article with thorough review by Dietitian Dt. Foram Modi.
- Indian National Association for Study of the Liver Guidance Document on Difficult to Treat Autoimmune Hepatitis, Journal of Clinical and Experimental Hepatology, Volume 16, Issue 3,
2026, 103474, ISSN 0973-6883, https://doi.org/10.1016/j.jceh.2026.103474.
(https://www.sciencedirect.com/science/article/pii/S097368832600006X) - Eating, Diet, & Nutrition for Autoimmune Hepatitis : NIDDK
Medically Reviewed
Page Written & Medically Reviewed by – Dt. Foram Modi (PGDND, Certified Clinical Nutritionist, Certified Child Nutritionist)
Page Last Updated On – 5th Sep 2026
Dt. Foram Modi - Dietitian for Autoimmune Hepatitis in Mumbai, India
Dt. Foram Modi is a clinical nutritionist and dietitian with expertise in managing hepatitis, liver disease and related metabolic health issues with therapeutic diet in and outside Mumbai, India with the help of online nutritionist consultations.
Dt. Foram Modi has expertise in providing diet plan to patients affected with hepatitis B, hepatitis C, liver cirrhosis, hepatic encephalopathy, ascites, and patients who have done liver transplant and looking for a liver-focused nutrition.
Dt. Foram Modi provides therapeutic diet plans for 1 Month, 3 Months and are based on patients’ pathology lab reports, current medical condition, and assessing their lifestyle.
Dt. Foram Modi is an experienced clinical nutritionist working in Mumbai, who do not give same generic liver detox diet to everyone. Dt. Foram Modi reviews liver-related reports, nutritional status, and prescribed medicines by doctor before she recommend any dietary changes.
Dt. Foram Modi is one of the very few dietitian working in Mumbai who works alongside your hepatologist or gastroenterologist to ensure that the nutrition plan helps the ongoing medical treatment and is modified as per your treatment.
She provides online clinical nutritionist consultation for people in Mumbai, outside Mumbai, and also NRI people living in countries like UAE, Canada, South Africa, USA, Australia, and also Singapore.
She provides affordable, therapeutic, clinically proven diet plans and help people with lifestyle counseling as well. If you are looking for trusted nutritionist for hepatitis in India, or a specific nutritionist for liver diseases, then look no further than online dietitian Dt. Foram Modi.
Dt. Foram Modi provides in clinic-based autoimmune hepatitis consultation at her Borivali diet clinic. You can visit the clinic from localities like Kandivali, Goregaon, Andheri, Dadar & even Thane.
She also provides online dietitian consultation for clients across India and international NRI clients. So, if you are an NRI and looking for dietitian expert in autoimmune hepatitis from India, look no further than Dt. Foram Modi in Mumbai.
Visit Our Nutrition Clinic in Borivali, Mumbai, India
Makes You Eat by Dt. Foram Modi, Mumbai
Makes You Eat by Dt. Foram Modi, B102, 1st Floor,
Gurukul Navkar Pearl, Natakwala Ln, Near Registration office,
Behind Platform No. 1, Borivali West,
Mumbai 400092, Maharashtra
